Vision and Alignment
Clarify and align with the Vision of what you really want to do but have been putting off. Re/connect with your authentic self, gain energy and direct your focus towards what you truly desire while expanding into embodiment practices.
Bridging
With repetition and intensity, we start to forge a new neural pathway and bridge to the thing you want to do so that you can rewrite the habit you have been running and feeling stuck in. Jump into action that is aligned with an assessment of relevant sections of your life.
Embodiment and neural manifestation
Change comes by rewriting our limited beliefs at the subconscious level while our bodies get in motion with aligned action. This is a method for interacting with both systems simultaneously.